This distinctive sour fruit is the perfect tangy addition to cooking, baking, and beverages. Limes are sour, round, and bright green citrus fruits. Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
Key Nutritional Facts (28 grams)
28 grams (g) is approximately equal to 2 table spoons (tbsp) or 1 ounce (oz).
Calcium. Amount: 17.1 mg. Daily Value: 2%
Potassium. Amount: 40.6 mg. Daily Value: 3%
Vitamin C. Amount: 24.8 mg. Daily Value: 48%
Iron Daily Value: 3%
Vitamin B6 Daily Value: 2%
Vitamin B9 Daily Value: 2%
* International Unit (IU) is an internationally accepted unit to be measure amounts of fat soluble vitamins, enzymes and hormones.
Why Green Crate?
Locally sourced produce deliver a sustainable solution to your need for nutrition, supporting your local growers and reducing your carbon footprint.
Straight from the garden to yoru plate, fresh food doesn't just taste better but organically and locally has up to 10 times more nutritional value by the time you consume your food. You may love travel, but produce does not, every day off the vine, out of the ground and in the refrigerator, produce loses valuable nutrients.
By shopping local you are investing in our community and providing jobs and income to local businesses and growers.
Organic produce tastes better, no pesticides and chemicals equal sweeter, better tasting fruit.
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