Yukon Golds are sweet and a bit waxier than your standard Russet mashing potato, so they hold up a bit better in a mash, leaving some chunks to enjoy.
Their golden flesh is richly flavored and fairly firm and moist, with medium starch content. A perfect compromise between dry, fluffy russet potatoes and moist, waxy varieties, Yukon Golds are incredibly versatile. They're superb for mashing and in soups and chowders, and they're great for roasting and sautéing, too.
Key Nutritional Facts
28 grams (g) is approximately equal to 2 table spoons (tbsp) or 1 ounce (oz).
Iron. Amount: 0.2 mg. Daily Value: 3%
Potassium. Amount: 117 mg. Daily Value: 1%
Calcium. Amount: 3.9 mg. Daily Value: 9 %
Vitamin C. Amount: 5.1 mg. Daily Value: 9%
* International Unit (IU) is an internationally accepted unit to be measure amounts of fat soluble vitamins, enzymes and hormones.
Why Green Crate?
Locally sourced produce deliver a sustainable solution to your need for nutrition, supporting your local growers and reducing your carbon footprint.
Straight from the garden to yoru plate, fresh food doesn't just taste better but organically and locally has up to 10 times more nutritional value by the time you consume your food. You may love travel, but produce does not, every day off the vine, out of the ground and in the refrigerator, produce loses valuable nutrients.
By shopping local you are investing in our community and providing jobs and income to local businesses and growers.
Organic produce tastes better, no pesticides and chemicals equal sweeter, better tasting fruit.
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