With a beautiful white flesh red skin, these small potatoes are great for boiling and mashing or roasting the whole potatoes with your favorite seasoning. Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. On red potatoes in particular, the skin is already super thin, so it doesn't detract from the taste or texture.
Key Nutritional Facts
Magnesium. Amount: 48.4 mg. Daily Value: 14%
Potassium. Amount: 620.0 mg. Daily Value: 15%
Folate. Amount: 46.7 mcg. Daily Value: 12%
Calcium. Amount: 15.6 mcg. Daily Value: 2%
Vitamin B6. Amount: 0.2 mg. Daily Value: 10%
Vitamin C. Amount: 27.0 mg. Daily Value: 38%
Why Green Crate?
Locally sourced produce deliver a sustainable solution to your need for nutrition, supporting your local growers and reducing your carbon footprint.
Straight from the garden to yoru plate, fresh food doesn't just taste better but organically and locally has up to 10 times more nutritional value by the time you consume your food. You may love travel, but produce does not, every day off the vine, out of the ground and in the refrigerator, produce loses valuable nutrients.
By shopping local you are investing in our community and providing jobs and income to local businesses and growers.
Organic produce tastes better, no pesticides and chemicals equal sweeter, better tasting fruit.
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